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	<title>BIMA Projects</title>
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	<description>Brisbane Indigenous Media Association (BIMA) Projects</description>
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	<itunes:summary>Brisbane Indigenous Media Association (BIMA) Projects</itunes:summary>
	<itunes:author>BIMA Projects</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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	<itunes:subtitle>Brisbane Indigenous Media Association (BIMA) Projects</itunes:subtitle>
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		<title>BIMA Projects</title>
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	<itunes:category text="Health" />
		<item>
		<title>Motivation</title>
		<link>http://www.bimaprojects.org.au/interviews/motivation/</link>
		<comments>http://www.bimaprojects.org.au/interviews/motivation/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 06:52:51 +0000</pubDate>
		<dc:creator>karend</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Interviews]]></category>

		<guid isPermaLink="false">http://www.bimaprojects.org.au/?p=5105</guid>
		<description><![CDATA[So you&#8217;ve started a new exercise routine or a new healthy eating plan, but two weeks in, your motivation is dropping.  How do you deal with that? In our continuing &#8230; <a class="btn-readmore btn-orange" href="http://www.bimaprojects.org.au/interviews/motivation/">Read More</a>]]></description>
			<content:encoded><![CDATA[<p>So you&#8217;ve started a new exercise routine or a new healthy eating plan, but two weeks in, your motivation is dropping.  How do you deal with that?</p>
<p>In our continuing interview with  Koori man, Paul Brant, we find out how social media and other strategies kept him motivated during his weight loss journey.</p>
<p>&nbsp; </p>
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		<itunes:subtitle>So you&#039;ve started a new exercise routine or a new healthy eating plan, but two weeks in, your motivation is dropping.  How do you deal with that? - In our continuing interview with  Koori man, Paul Brant, we find out how social media and other strateg...</itunes:subtitle>
		<itunes:summary>So you&#039;ve started a new exercise routine or a new healthy eating plan, but two weeks in, your motivation is dropping.  How do you deal with that?

In our continuing interview with  Koori man, Paul Brant, we find out how social media and other strategies kept him motivated during his weight loss journey.

 </itunes:summary>
		<itunes:author>BIMA Projects</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>3:16</itunes:duration>
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		<item>
		<title>Teeth injury</title>
		<link>http://www.bimaprojects.org.au/on-air/stayin-strong/teeth-injury/</link>
		<comments>http://www.bimaprojects.org.au/on-air/stayin-strong/teeth-injury/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 06:16:01 +0000</pubDate>
		<dc:creator>karend</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Stayin' Strong]]></category>
		<category><![CDATA[Current]]></category>
		<category><![CDATA[Dental Health]]></category>

		<guid isPermaLink="false">http://www.bimaprojects.org.au/?p=5102</guid>
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			<itunes:keywords>Current,Dental Health</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>BIMA Projects</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:22</itunes:duration>
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		<title>Quit tips</title>
		<link>http://www.bimaprojects.org.au/on-air/stayin-strong/quit-tips/</link>
		<comments>http://www.bimaprojects.org.au/on-air/stayin-strong/quit-tips/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 06:13:31 +0000</pubDate>
		<dc:creator>karend</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Stayin' Strong]]></category>
		<category><![CDATA[Current]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://www.bimaprojects.org.au/?p=5100</guid>
		<description><![CDATA[]]></description>
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			<itunes:keywords>Current,Smoking</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>BIMA Projects</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:10</itunes:duration>
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		<title>Prostate cancer</title>
		<link>http://www.bimaprojects.org.au/on-air/stayin-strong/prostate-cancer-3/</link>
		<comments>http://www.bimaprojects.org.au/on-air/stayin-strong/prostate-cancer-3/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 06:12:13 +0000</pubDate>
		<dc:creator>karend</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Stayin' Strong]]></category>
		<category><![CDATA[Current]]></category>
		<category><![CDATA[Men's issues]]></category>

		<guid isPermaLink="false">http://www.bimaprojects.org.au/?p=5098</guid>
		<description><![CDATA[]]></description>
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			<itunes:keywords>Current,Men&#039;s issues</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>BIMA Projects</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:32</itunes:duration>
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		<title>Osteoporosis</title>
		<link>http://www.bimaprojects.org.au/on-air/stayin-strong/osteoporosis/</link>
		<comments>http://www.bimaprojects.org.au/on-air/stayin-strong/osteoporosis/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 06:10:57 +0000</pubDate>
		<dc:creator>karend</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Stayin' Strong]]></category>
		<category><![CDATA[Current]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.bimaprojects.org.au/?p=5096</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>Current,Health</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>BIMA Projects</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:38</itunes:duration>
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		<item>
		<title>Oil-free</title>
		<link>http://www.bimaprojects.org.au/on-air/stayin-strong/oil-free/</link>
		<comments>http://www.bimaprojects.org.au/on-air/stayin-strong/oil-free/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 06:09:31 +0000</pubDate>
		<dc:creator>karend</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Stayin' Strong]]></category>
		<category><![CDATA[Current]]></category>
		<category><![CDATA[Healthy Tucker]]></category>

		<guid isPermaLink="false">http://www.bimaprojects.org.au/?p=5094</guid>
		<description><![CDATA[]]></description>
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			<itunes:keywords>Current,Healthy Tucker</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>BIMA Projects</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>50</itunes:duration>
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		<item>
		<title>Monitoring sugar</title>
		<link>http://www.bimaprojects.org.au/on-air/stayin-strong/monitoring-sugar/</link>
		<comments>http://www.bimaprojects.org.au/on-air/stayin-strong/monitoring-sugar/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 06:08:08 +0000</pubDate>
		<dc:creator>karend</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Stayin' Strong]]></category>
		<category><![CDATA[Chronic disease]]></category>
		<category><![CDATA[Current]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.bimaprojects.org.au/?p=5092</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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			<itunes:keywords>Chronic disease,Current,Health</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>BIMA Projects</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:17</itunes:duration>
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		<item>
		<title>Mensline</title>
		<link>http://www.bimaprojects.org.au/on-air/stayin-strong/mensline/</link>
		<comments>http://www.bimaprojects.org.au/on-air/stayin-strong/mensline/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 06:06:36 +0000</pubDate>
		<dc:creator>karend</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Stayin' Strong]]></category>
		<category><![CDATA[Current]]></category>
		<category><![CDATA[Men's issues]]></category>
		<category><![CDATA[Services]]></category>

		<guid isPermaLink="false">http://www.bimaprojects.org.au/?p=5090</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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			<itunes:keywords>Current,Men&#039;s issues,Services</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>BIMA Projects</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:39</itunes:duration>
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		<item>
		<title>Know the signs</title>
		<link>http://www.bimaprojects.org.au/on-air/stayin-strong/know-the-signs/</link>
		<comments>http://www.bimaprojects.org.au/on-air/stayin-strong/know-the-signs/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 06:04:32 +0000</pubDate>
		<dc:creator>karend</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Stayin' Strong]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Current]]></category>

		<guid isPermaLink="false">http://www.bimaprojects.org.au/?p=5088</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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			<itunes:keywords>Cardiovascular Health,Current</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>BIMA Projects</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:18</itunes:duration>
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		<item>
		<title>Jack Bulman</title>
		<link>http://www.bimaprojects.org.au/on-air/stayin-strong/jack-bulman/</link>
		<comments>http://www.bimaprojects.org.au/on-air/stayin-strong/jack-bulman/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 06:02:50 +0000</pubDate>
		<dc:creator>karend</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Stayin' Strong]]></category>
		<category><![CDATA[Counselling]]></category>
		<category><![CDATA[Current]]></category>
		<category><![CDATA[Men's issues]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Services]]></category>

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		<description><![CDATA[]]></description>
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			<itunes:keywords>Counselling,Current,Men&#039;s issues,Mental Health,Services</itunes:keywords>
	<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author>BIMA Projects</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:49</itunes:duration>
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